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Incontinence

Pelvic floor physiotherapy is a crucial resource for individuals dealing with incontinence at any stage of life. Whether you're noticing urinary leakage postpartum, during exercise, or facing bladder control issues due to menopause or medical conditions, pelvic physiotherapy can help! Through targeted exercises, manual techniques, and lifestyle modifications, we address the underlying causes of incontinence, such as weakened pelvic floor muscles, overactive muscles, or poor bladder control. By strengthening the mind-muscle connection and improving coordination, pelvic floor physiotherapy restores control and confidence, allowing you to regain your independence and quality of life.  Your personalized treatment plan with help you manage symptoms effectively, reducing or eliminating those frustrating leaks. Are you ready to regain your confidence and comfort when leaving the house?

Do you...

Look for the bathroom every time you're out in public?

Have such intense urgency that you're not making it to the bathroom on time?

Leak with exercise, coughing, sneezing or laughing?

Go to the bathroom a lot at night? 

Go to the bathroom just in case, before every activity?

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If you answered yes to any of these questions, you would benefit from pelvic floor physiotherapy!

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